a)plan coaching
The phrase one up one down with up placed higher and down lower to visually represent the words’ meanings is often used in coaching to illustrate dynamic perspectives or feedback exchanges.

Premium coaching for professional women in the OneUpOneDown mentorship community.

We’re offering 20% off individual coaching, courtesy of OneUpOneDown! Fill out the short form to connect with the a)plan team to get started.

Trusted by Organisations and Leaders Worldwide

  • SparkPlug logo with a blue and orange circular symbol featuring a white lightning bolt—reflecting the dynamic energy of startups—followed by the word SparkPlug in bold, dark letters.
  • Neuralink logo with a black abstract line forming a stylized N next to the word NEURALINK in bold black uppercase letters on a light background, embodying the innovative spirit found in leading tech startups.
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  • Nextbite logo featuring a geometric design in green, yellow, and blue—an emblem that reflects innovation and coaching—followed by the word Nextbite in gray lowercase letters.
  • The image shows the word stripe in bold, lowercase purple letters on a light gray background, evoking the modern branding often associated with startups.
  • A yellow and orange cartoon character with two heads and a striped body is inside an oval, symbolizing the creative spirit often found in startups, with a ribbon below reading DOUBLE FINE in bold, retro-style letters.
  • The image shows the word ZBIOTICS in bold, black, uppercase letters on a light gray background. The letter S is stylized as a reversed Z, reflecting the innovative branding often seen among cutting-edge startups.

Why a)plan?

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Custom Program Design

We create customized programs to meet your startup’s desired outcomes with one-on-one coaching, team coaching, and large group trainings.


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coaching for new managers

Startup Use Cases

a)plan‘s industry-leading coaches specialize in coaching for new managers, founders, leadership development, and more.


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Consistent, Scalable Method

All a)plan coaches are fully trained on the same coaching method, backed by neuroscience and crafted by coaching industry pioneers.


Our Coaches

Frequently Asked Questions

What kind of coaching does a)plan provide?

a)plan specialises in “whole-person” coaching, rooted in the belief that wellness and performance are inextricably linked. For professional women navigating career growth, coaching provides focused support for challenges like leadership transitions, building executive presence, high-stakes negotiations, and work-life alignment. These outcomes complement the ongoing guidance you receive from your mentors and help accelerate your professional development.

When would I get the most value from coaching alongside mentorship?

Mentorship provides a foundation of trusted guidance over time. Coaching is most valuable when you face a specific challenge or high-intensity period that requires focused expertise—stepping into a new leadership role, preparing for a critical conversation, overcoming a confidence barrier, or navigating a major career transition. Think of coaching as targeted support for breakthrough moments, while mentorship offers ongoing perspective and relationship.

What sets a)plan apart from other coaching solutions?

a)plan wasn’t created to be the biggest coaching provider, but rather the best. Their diverse roster of highly vetted, experienced, and consistently trained coaches reflects that commitment. All a)plan coaches are trained on the same proprietary method, backed by neuroscience and crafted by coaching industry pioneers. Like OneUpOneDown, a)plan prioritises strong alignment between you and your coach to ensure the partnership works.

How do I get started?

Fill out the short form to connect with the a)plan team. They’ll learn about your goals and challenges, then match you with a coach whose expertise and style align with your needs. You’ll receive 20% off individual coaching, courtesy of OneUpOneDown.

Text 4x ROI in large, outlined font on a light background—perfect for showcasing impressive growth metrics for startups.

We estimate that a)plan customers
enjoy a 4x return on their coaching
investments, at a minimum.

roi of coaching guide

Client Testimonials

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“The intentionality that my a)plan coach has helped me bring to my life and work has been nothing short of transformative for me.”

Leena B.

Westchester, NY

erwin a coaching testimonial

“Coaching helped me get out of my head, stop making assumptions, and trust my instincts.”

Erwin A.

San Francisco, CA

Natalie Narotzky

“My a)plan coach has given me tools to navigate day-to-day challenges while helping me meet longer-term goals aligned with my true purpose.”

Natalie N.

Great Barrington, MA

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Talk to our Head of Partnerships to learn more
about coaching for your venture-backed startup.

Let’s Chat